When you very happiness, you have every day and encourage and in the tallest performance operation? When you feel a nervous outside and afraid of, have other ages and
eject ditch? What arouse these reels? Most importantly, be you are feeling of time, you can make what-synchronous? An easy of use nerve science tool help the everyday status that you examine your thought. Is emollient, the nerve science method of safety is higher brain state and yours " elevator" of potential that arrives you.Nerve science principle1. You three be with each other connected with each other of intelligence:Reptile of(is old) Edge leaf of(is next old) Neocortex(is big part recent) 2. Your reptile brain needs to be noticed firstThis is the foundation that is located in a brain caulis of you the brain of the most ancient evolution. It control consciousness of motor action likeness of balance and muscle of your breath, heart palpitates with basic. You can know your brain of this partially for yours" fight or fly" instinct.The brain of reptile informs and responds to real of and felling safety, existence and body of painful issue. When you are in " the state of reptile", is impossible in the high level action.3. Your edge leaf's system is arrive Gao Dian to express of you of mood elevator This is your next and the most ancient brain. It has already sometimes called " the brain of mammal" and is the seat of emotion. Your edge leaf's system informs how you feel and affirm a ground of record and negative be full of a memory and your body of feelings' control for the situation creation reaction of emotion. It needs to communicate solution with neocortex and handles a data. fishing barometer When you interact with the situation of the exterior and think particular thing, your brain produces endorphins.(you experience felling, feel with emotion) The mightiness will change to be decided by memory and value, you place on them. The negative emotion likes to fear, the great anger, attack and danger can make you can not clearly think and perform in your tallest level. Aggressive of viewpoint and emotion(give examples to say love, curiosity, sympathetic safety, good self-respect and concerning do some interesting or important matter incitements) serve as to your neocortex of" mood elevator".4. Your neocortex is to express excellent pilot's seatThis is be made progress a brain of you of recent big part. It is the system that is located in at the edge leaf on and is your forerunner"thinking brain. " Neocortex your brain piece expresses 2/3. It has majority of nerves original cell, is memory, intelligence and solution problem, decision and express to excellently carve a piece.Thought the status of barometerSave barometer as by thought quickly to check everyday. Surround the most currently to clearly describe the statement of your time.Compare lower brain the United StatesFatigue of and emphasize Suddenly, stupid and rude Don't feel of as to it's his Think and use " get hurt word" Judgment of and sentence Negatively think and act Is upset of and deep slumber of Feel vexed, worried and afraid of Misgiving adheres to and freezes Avoid fishing barometer the situation of challenge Cold, heavy and sympathetic" gravitation pull of the earth" Higher brain the United StatesEncouraged and be vigilant Polite and warm Sensitive of to the life of others Think and use " completely recovered word" Comprehension and generous Is affirmative ground of to think and act Encourage and aggressive Equanimity, think deeply of and cautiously consideration Move forward in an aggressive direction Face a challenge to use confidence and courage Light with a sense of humor heart The higher brain state points out that you are in the self-actualization that probably experiences towering degree now. You beyond all doubtly feel a realization and is the inspiration and magnetic iron of others. If you have, an or the more" compare a lower brain" statement surrounded, and wanted to move higher state and considered that the neocortex that use following nerve science method from you arrives and acts.The method removal is from the ratio lowerly to higher brain the United States1. The body needs to the first This includes sleep, rest, game, food, liquid, appropriate food, practice, obviation, body pain and sufferings and paroxysm treatment.2. Take the rest that you are doingEven when work a thing, you enjoy, the fatigue can start.Increase the rest often taking place to be the time of work, think and work out a problem and make decision. The matter done some dissimilarities and canned enjoy.3. Give oxygen inDeep breathing, on foot, stretch, exercise and drink ice water increment oxygen and make you fell much better to your brain.4. Think aggressive viewpointThink for each one viewpoint of negation aggressive viewpoint(give examples to say to replace " I am emphasized and very angry" with" I am vigilance, generous of".) brain at just can not family health care distinguish at" over there" family health care of the occurrence dissimilarity or"here. "" The leave builds it until you attain" the method consider you want to experience of, until you experience it. This really works!5. Music true natural beastThe work that plays Mozart, Vivaldi and Beethoven, the cloth pulls Mu Si and the composer of likeness to stimulate aggressive" the brain(neocortex) of top" road state. Think the ages of beneficial influence of the status that music had the thought to you. Music is a quick abscondence path that comes from lower brain state.6. Notice you to see, listen to and do.The movie, television and radio that makes you, reads that material and habit choose to make the brain unanimously says that you want to live in. If you want more heart equanimity, and be calm then avoid movie and include violence, terrible material, fishing barometer get hurt word and war.7. Notice people and organization, you unite withMake to make to be worth of consistent choice and behavior, you want career.In the conclusion, you can experience better, a little bit not the pressure is big and more abundant life. Your higher brain is the life of dream that expresses excellent engine and family health care lives you. The simple diagnosis check helps your decision every day if you are in much lower and higher brain state. These are emollient, the nerve science method of safety is yours " elevator" of higher brain state and the best potential that arrives you.

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